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Classes


If you are new to our gym, your first four classes will be in one of these classes below.
Pro Tip
Click the blue words to head right to their corresponding information/registration pages.

These classes are held throughout the week. Remember, everyone's first class is totally FREE, all you have to do is enroll online before you arrive.
Once you have completed our First Timer series, you are welcome to jump into any of our Level 1 parkour or specialty classes such as Speed and Flow!





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Much like a martial art dojo's belt system, Freedom in Motion offers a comprehensive level-up ranking system for students to track their progression through our curriculum.

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First-Timers
Our introductory series composed of 4 classes designed to prepare beginner students to learn the fundamentals of the sport of Parkour. This rank is similar to a white belt in rank.
Participants move up in rank upon completing the 4 first-timers classes.

Level-1
Level one offers an in-depth look at a variety of parkour movements. Here students will learn proper technique and develop critical strength and skill components necessary to progress in the sport of parkour.
To move up in rank, students must pass a level-1 mastery test (held monthly).

Level-2

Level 2 is where students begin to develop their own styles of movement. Students also unlock more difficult classes which offer unique creative movement potential and a further skill-refining curriculum.
To move up in rank, students must pass a level-2 mastery test (held monthly).

Levels 3, 4 &5
level 3 is when students really begin to emerge as top level athletes. By this time students have a decent command over the breath of parkour movements and acrobatics.
By the time students are in level 4, they are ready to start competing in regional competitions while Level 5 athletes can expect to compete in national competitions worldwide events!
Much like before, moving up in rank requires passing a Lv-X mastery test.


Level-up Testing:
Want to learn more about the level-up tests and their prerequisites? Please, click here.



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Below is a complete list of all classes we offer, separated by age and skill level.
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Little jumps
: 3 - 6 years (parent participation required)
  • Little jumps classes (Sat. @12:30pm, Sun. @10am, Thurs @10am)
Youth: 7 - 12 years
Teens: 13 - 16 years
Adults: 17 -65+ years
All ages concept courses


Are you ready to start learning Parkour?

If you're new to our program, begin by click on your age group below to learn more about the class best suited to your needs.
Pro Tip
Click the blue words to head right to their corresponding information/registration pages.
Remember, your first class is FREE.


Need more help?
Click here for a Getting Started Guide for New Members

Need to talk? Shoot us an email!
Classes@freedominmotiongym.com

Appointments

Birthday Party

An unforgettable birthday, banquet, or team building experience | Starting at $250

Private Team Workshop

A workshop to help teams, groups, and co-workers learn and grow together from the art of parkour! | Starting at $250

Personal Coaching From $60 per visit with Private lesson pass

Personal one-on-one coaching. The most effective way to improve your strength and skill. | Starting at $60/h

Special Guest Workshop $25 per class$160No purchase required to enroll

Guest Bob Reese teaches dynamic flow and flips.

Live Parkour Demo No purchase required to enroll

Professional acrobatics to spice up your live event. | Email us for a quote.

Birthday Party Private

Rent out the whole gym for a private event | Starting at $400

B-Day Party reservation - Down Payment No purchase required to enroll

HomeSchool Open House Free

Open house for the home school crowd.

Private B-Day | Down Payment No purchase required to enroll

Student of the Month Celebration No purchase required to enroll

A celebration of the Student of the month!

Classes

Winter Parkour Camp $65 per classFrom $50 per visit with Winter Parkour Camp passNo purchase required to enroll

An unforgettable 5 day camp experience for kids and teens.

Little Jumps 1 visit freeFrom $22 per visit with 6 Pack Classes | Digital punch card pass

Ages 3-6. This is a fun, upbeat class focusing on exploration and creativity through parkour movement. Parent participation required.

First Timers | Youth 1 visit freeFrom $22 per visit with 6 Pack Classes | Digital punch card pass

Introductory classes designed to teach the bare essentials of Parkour.
Youth ages: 7 - 12. First timers are strongly encouraged to try this program on for size!

Lv.1 Youth Parkour 1 visit freeFrom $22 per visit with 6 Pack Classes | Digital punch card pass

(Covered with a monthly plan)

Intended for ages 7 - 12
. This class is an extension of the First Timers program. Here we explore a wider variety of basic parkour related movements and concepts. Get your running, jumping, vaulting, climbing, safe landings, acrobatics, and parkour philosophy in Lv.1

Lv.2 Youth Parkour $25 per classFrom $22 per visit with 6 Pack Classes | Digital punch card passNo purchase required to enroll

(Covered with a monthly plan)

Intended for ages 7-12
. This class will introduce intermediate parkour related movements and acrobatic techniques.

Lv. 3 | All Ages $25 per classFrom $22 per visit with 6 Pack Classes | Digital punch card passNo purchase required to enroll

(Covered with a monthly plan)

Lv 1 | Adult&Teen 1 visit freeFrom $1 per visit with 99-Day Fitness Challenge pass

A parkour class for teens and adults

Lv.2 | Adult&Teen $25 per classFrom $1 per visit with 99-Day Fitness Challenge passNo purchase required to enroll

Intended for ages 13-16. This class will introduce intermediate parkour related movements and acrobatic techniques

Adult Low Impact 1 visit freeFrom $1 per visit with 99-Day Fitness Challenge pass

An adult parkour basics class with low impact movement.

Break Dancing $25 per classFrom $1 per visit with 99-Day Fitness Challenge passNo purchase required to enroll

Ages 7+ Welcome. This class will show you the basics of break dancing.

Speed Class $25 per classFrom $1 per visit with 99-Day Fitness Challenge passNo purchase required to enroll

Obstacle course running for speed and efficiency.

Flow Workshop $25 per classFrom $1 per visit with 99-Day Fitness Challenge passA credit card is required to enroll but isn't charged until the time of service.

A class focusing on creative and fluid movement.

Arial Silks No purchase required to enroll

Arial silks classes for De Leon Dynamic's members only.

Ninja Warrior Training $25 per classFrom $1 per visit with 99-Day Fitness Challenge passA credit card is required to enroll but isn't charged until the time of service.

Ages 7+ Training in agility, balance, strength and obstacle course navigation.


Strength (age 16+) 1 visit freeFrom $1 per visit with 99-Day Fitness Challenge pass

Intended for ages 16+. A weight training and mobility class. Strength and range of motion are focused on with various exercises done with weights and stretching. Body strength is worked at a safe pace with a focus on maintaining a high range flexibility.

Tricking $25 per classFrom $1 per visit with 99-Day Fitness Challenge passNo purchase required to enroll

Learn the practice of martial arts tricking! Learn how to utilize kicks and spins to make graceful looking martial arts combos.

Tumbling $25 per classFrom $1 per visit with 99-Day Fitness Challenge passA credit card is required to enroll but isn't charged until the time of service.

All Ages 7+
Cartwheels, Handstands, Round-offs, and introduction to basic flips and hand springs. Tumbling with a parkour twist.

FreeRunning Lv2+ $25 per classFrom $22 per visit with 6 Pack Classes | Digital punch card passNo purchase required to enroll

A challenging look at incorporating flips, swists, and freestyle elements into a parkour flow run. For Lv. 2+ students

Open Gym Adult&Teen $15 per classFrom $1 per visit with 99-Day Fitness Challenge passNo purchase required to enroll

Ages 13 + Free time for you to utilize any part of the gym for your enjoyment. Supervised by our coaches. Taking at least 1 formal class strongly recommended.

Youth Open Gym $10 per classPlans available from $39No purchase required to enroll

Ages 0-12 Free time for the younger crowd! Bring in the kids and let them jump around in the gym.



Spring Parkour Camp $65 per classFrom $50 per visit with Spring parkour camp passNo purchase required to enroll

A 5-day half day camp over spring break. Beginners welcome. Ages 7 - 16

November Parkour camp $75 per classFrom $60 per visit with November Parkour Camp passPurchase required to enroll

a 3-day camp before Thanksgiving stuffed with parkour challenges, games, and fun.

Kids Summer Parkour Camp (7-13yrs) $65 per classFrom $50 per visit with Winter Parkour Camp passNo purchase required to enroll

A 5-day parkour camp for kids ages 7-13

Halloween costume party Open Gym $15 per classPlans available from $55No purchase required to enroll

Costume party + Open gym!

Parents Night Out $25 per classNo purchase required to enroll

Extended open gym with added games and fun. A parents get away!

Womens Parkour 1 visit freeFrom $22 per visit with 6 Pack Classes | Digital punch card pass

Speed League $10 per classNo purchase required to enroll

Month long Speed competitions. Everyone welcome!

Presidents Day Camp $75 per classFrom $75 per visit with Day Camp Pass passPurchase required to enroll

A one-day camp filled with games and obstacle courses.

Challenge Night $25 per classNo purchase required to enroll

A parkour challenge night for everyone and anyone to come test their skills and see how they fair at our parkour challenges and courses.

Holiday Party + Onesie OpenGym $10 per classPlans available from $55No purchase required to enroll

Skills Competition $20 per classFrom $17 per visit with Competition pass passPurchase required to enroll

Skills challenge stations

Speed Competition $20 per classFrom $17 per visit with Competition pass passPurchase required to enroll

Various speed courses to be compleated for one's best time.

Free Style Comp $20 per classFrom $17 per visit with Competition pass passPurchase required to enroll

30 seconds to move freely around the course.

Lv. 4 parkour (All ages) $25 per classFrom $1 per visit with 99-Day Fitness Challenge passNo purchase required to enroll

Level Test L.1 $20 per classNo purchase required to enroll

A Level up testing class. Move from Lv 1 up to Lv 2.

Level Test L.2 $40 per classNo purchase required to enroll

Level up testing to move from level 2 up to level 3

Challenge Night (Youth) $15 per classNo purchase required to enroll

A night of parkour based challenges and courses for youth. Put your parkour skills to the test!

Open Gym | All Ages $15 per classPlans available from $39No purchase required to enroll

Level Test L.3 $40 per classFrom $22 per visit with 6 Pack Classes | Digital punch card passNo purchase required to enroll

Level Test L.4 $40 per classFrom $22 per visit with 6 Pack Classes | Digital punch card passNo purchase required to enroll

Youth Costume party $15 per classNo purchase required to enroll

First Timers (pt.A) Youth 1 visit freeFrom $22 per visit with 6 Pack Classes | Digital punch card pass

An introductory class for new Students, (Part A)

First Timers (pt.B) Youth 1 visit freeFrom $22 per visit with 6 Pack Classes | Digital punch card pass

An introductory class for new Students, (Part B)

First Timers (pt.C) Youth 1 visit freeFrom $22 per visit with 6 Pack Classes | Digital punch card pass

An introductory class for new Students, (Part C)

First Timers (pt.D) Youth 1 visit freeFrom $22 per visit with 6 Pack Classes | Digital punch card pass

An introductory class for new Students, (Part D)

First Timers (pt.A) Teens & Adults 1 visit freeFrom $1 per visit with 99-Day Fitness Challenge pass

An introductory class for new Students, (Part A)

First Timers (pt.B) Teen & Adult 1 visit freeFrom $1 per visit with 99-Day Fitness Challenge pass

An introductory class for new Students, (Part B)

First Timers (pt.C) Teens & Adults 1 visit freeFrom $1 per visit with 99-Day Fitness Challenge pass

An introductory class for new Students, (Part C)

First Timers (pt.D) Teens & Adults 1 visit freeFrom $1 per visit with 99-Day Fitness Challenge pass

An introductory class for new Students, (Part D)

Boot Camp | Parkour Fitness $10 per class$160No purchase required to enroll

A 2-week parkour fitness boot camp. Adults only.

Free Beginners Workshop (Kids) Free

A free Parkour seminar for totally new students.

Free Beginners Workshop ( Adults & Teens) Free

A free Parkour seminar for totally new students.

Women Only Introduction to Parkour workshop (beginner level) $50 per classNo purchase required to enroll

Women only introduction to functional movement.

Co-Ed Adult Introduction to Parkour and Functional Movement (beginner level) $50 per classNo purchase required to enroll

Parkour basics for men and woman

Over 50s Movement Fundamentals $50 per classNo purchase required to enroll

Movement basics for those over 50

Movement Fundamentals: 3.9.17 $50 per classNo purchase required to enroll

Adult workshop about the fundamentals of parkour movement

Young kids Camp $65 per classFrom $50 per visit with Young Kids Summer Camp passNo purchase required to enroll

A 3-day parkour camp for students ages 4-7.

Summer camp | Lv 2+ $65 per classFrom $50 per visit with Winter Parkour Camp passNo purchase required to enroll

A 5-day Parkour camp for students who are level-2 or higher.

Teens Summer camp $65 per classFrom $50 per visit with Winter Parkour Camp passNo purchase required to enroll

A 5-day parkour camp for teens 13-17 years old.

El Cajon Youth class 1 visit free$85

Parkour classes for Infinity Gym & Dance students in El Cajon

Riverside Youth Classes 1 visit freeFrom $1 per visit with 99-Day Fitness Challenge pass

Parkour classes for Shozen Martial Arts students in Riverside

OG & Practice for ChallengeNight $15 per classPlans available from $39No purchase required to enroll

Open Gym + trial challenge night obstacles to practice for challenge night on June 3rd.

Open Gym | BYFfF $10 per classPlans available from $39No purchase required to enroll

Open Gym + Bring Your Friend for FREE.

First Timers & Youth lv 1 combo class 1 visit freeFrom $22 per visit with 6 Pack Classes | Digital punch card pass

FREE Sports Testing Free

Test your athletic abilities. Get hard numbers!

Courses

First Timers | Adult&Teen 1 visit freeFrom $1 per visit with 99-Day Fitness Challenge pass


introductory classes Designed to teach the bare basics of Parkour.
Teen/ Adult ages: 13 - adult. First timers strongly encouraged to try this program on for size!

Camp JUMP-FEST $575 per classA credit card is required to enroll but isn't charged until the time of service.

A 10-day parkour road trip camp experience. A life changing event.

Open Gym (All Ages) $10 per classFrom $1 per visit with 99-Day Fitness Challenge passNo purchase required to enroll

A time when the gym is open for anyone to come and practice parkour in our facility. Having taken at least 1 formal class is strongly recommended.

Winter Showcase | FREE community event Free

A live performance with our students, coaches, and sponsored athletes. Free food and a sales event also!